Dzennergy is a comprehensive health platform focused on helping you build sustainable healthy eating habits. We offer personalized meal plans, virtual cooking classes, nutritional guidance from certified experts, and a supportive community to keep you motivated. Our approach combines science-backed nutrition principles with practical, everyday solutions that work for real life.

We offer several membership tiers starting from £19.99 per month for our Basic plan, which includes personalized meal recommendations and community access. Our Premium tier (£39.99/month) adds weekly coaching sessions and unlimited recipe access. We also offer a 7-day free trial so you can experience the benefits before committing. Annual subscriptions come with a 20% discount compared to monthly payments.

Not at all! We've designed our program for people of all cooking abilities. If you're a beginner, we'll start you with simple, quick recipes that build your confidence. For more experienced cooks, we offer advanced techniques and creative challenges. Each recipe includes detailed instructions, video tutorials, and modification suggestions. Many members tell us their cooking skills improve naturally as they progress through our program.

Absolutely! During onboarding, we ask detailed questions about your dietary needs and preferences. Our system accommodates vegetarian, vegan, gluten-free, dairy-free, nut-free, and many other dietary requirements. We also account for allergies and intolerances. If your needs change, you can update your profile anytime, and your meal suggestions will adjust accordingly.

Most members report noticing positive changes within the first 2-3 weeks. These initial benefits often include improved energy levels, better digestion, and reduced cravings. Physical changes like weight loss or improved skin typically become noticeable after 4-6 weeks of consistent participation. Remember, everyone's journey is different - some factors that affect your timeline include your starting point, consistency, sleep quality, and stress levels.

Yes! Your Dzennergy subscription works across all your devices. We have dedicated apps for iOS and Android, plus a responsive web version that works on any browser. Your data syncs automatically, so you can start meal planning on your laptop and check your shopping list on your phone while at the supermarket. You can be logged in on up to 5 devices simultaneously with a single account.

The Dzennergy dashboard gives you several ways to track progress. Beyond just weight (which is optional), we help you monitor energy levels, sleep quality, meal consistency, cooking confidence, and other holistic health markers. You'll complete a quick weekly check-in that takes just 2 minutes, and our system generates visual progress reports that highlight patterns and improvements. Many members find these non-scale victories more motivating than traditional metrics!

Absolutely - and they're super convenient! Once you've selected your meals for the week, our system automatically generates a consolidated shopping list organized by department (produce, dairy, etc.). You can remove ingredients you already have, add custom items, and even send the list to major grocery delivery services. The list also shows estimated costs to help with budgeting and identifies which ingredients can be used across multiple recipes to minimize waste.

Life happens, and we get it! You can pause your subscription for up to 3 months without losing your data or progress. This is perfect for holidays or busy periods. If you need to cancel, you can do so easily through your account settings. We don't lock you into long contracts – all subscriptions are month-to-month unless you choose an annual plan. If you decide to return later, your profile and history will be waiting for you.

Our live cooking sessions happen weekly via Zoom and are included in Premium and Ultimate memberships. The schedule is published a month in advance, and you'll receive ingredient lists 5 days before each class. Can't make it live? No problem! All sessions are recorded and added to our library within 24 hours. During live classes, you can ask questions in real-time, and our chefs will often provide personalized feedback and modifications based on what they see.